Forum 论坛 TIPS FOR LIVING ABROAD 国外生活建议 * About adapting to studying abroad quickly 关于尽快适应留学生活 about adapting to the new environment of studying abroad关于适应新的留学环境

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    • #620 Score: 0
      bowenlllllllll
      参与者

      When we decide to study abroad, the unknown environment may make us panic. So, how do we adapt to a new environment?当我们决定留学时,未知的环境可能会使我们恐慌。那么,我们如何去适应一个崭新的环境呢?

    • #744 Score: 0
      Fang Yinkan
      参与者
      1 pt

      首先在我们进入新环境之前我们需要为自己准备足够多的生活用品以免在到学校之后面临购买不到自己想要的东西的烦恼。其次在我们进入新环境之后我们应该尝试尽快与身边的同学进行交往,交换互相的联系方式以在遇到困难的时候能互相提供帮助。在来到学校的前一周先不要着急沉浸于学习中,而要主动熟悉校园及周边环境,知道学校主要的设施在什么地方,这对今后的学习和出行会带来极大的便利

    • #1078 Score: 0
      iveria
      参与者
      1 pt

      这是给留学生适应国外生活提供建议的网站https://kubasjourneys.com/tips-for-exchange-students/
      -Iveria

    • #1908 Score: 0
      peng yuanling
      参与者

      提前做好攻略,了解学校环境和基本情况,包括在哪里购买生活必需品,出行的方式,电话卡的购买,以及换外币,确保在出国的第一时间有独自行动的能力。(pengyuanling Violet)

    • #2032 Score: 0
      Carrie
      参与者

      About adapting to a new environment, I think the most important thing is changing your mind. Because I believe that many of us have many friends domestic. But when we go abroad, the cultural difference and the inconvenience of communication will let it be harder to make friends than domestic. Therefore, we must tell ourselves that we need to adapt to loneness in advance. Then when you really go to study abroad, it will be easier for you to adapt to the new environment. (Posted by Carrie) 关于适应新环境,我认为最重要的是从心里改变自己的想法。 因为我相信我们许多人在国内有很多朋友。 但是,当我们出国时,文化差异和沟通不便将使结交朋友比在国内难很多。 因此,我们必须告诉自己,我们需要提前适应孤独。 然后,当我们真正去国外学习时将更容易适应新的环境。

    • #2503 Score: 0
      ZhuHaowen
      参与者

      我认为主动融入当地的文化并结交当地的朋友会是一个好的解决方法。毫无疑问,体验多元文化是我们出国留学的目的之一,如果一直生活在无所适从的环境中,对我们的身心健康都会产生不利的影响。因此,主动参与当地的活动,无论是社区活动还是校园活动,甚至是校园俱乐部,都是很好的融入新环境的方式。

    • #2546 Score: 0
      Ivy Huang
      参与者

      1. Understand the local cultural characteristics
      When you first came to study abroad, you might find that local classmates in the United States have regular friends of their own, and they don’t speak their own language well, so they dare not speak with others. At this time, as an international student, you should understand some local living habits, folklore, religion, and cultural conditions, and be familiar with cultural customs and taboos, so that you can better communicate with the locals.

      2. Attitude is very important
      An optimistic and self-confident mentality is always applicable to a variety of situations. During your study abroad career, you can relax yourself appropriately. Making friends is the best way to relax. New friends, new friends circle, these will bring different feelings, let everyone share your feelings, do not vent alone, sad and happy things need to be shared.

      3. Join the club
      If you want to find like-minded friends abroad, you must actively participate in school clubs. There is a group of students with common hobbies in the club. They share the same enthusiasm, have a common language, and communicate more easily.
      Ivy

    • #2588 Score: 0
      Doris
      参与者

      Here is a website that provides some advice on how to adapt to the US environment:
      https://zhuanlan.zhihu.com/p/94816176

    • #2589 Score: 0
      Doris
      参与者

      Here is a website that provides some advice on how to adapt to the foreign environment:
      https://zhuanlan.zhihu.com/p/94816176

      Doris

    • #2795 Score: 0
      Jin
      参与者

      要树立自信,调整心态,自觉让自己主动接受新环境、新事物,主动适应新环境。你可以练习你的口语,学习更多关于当地文化的知识。You should build up your confidence, adjust your mind, and consciously let yourself take the initiative to accept the new environment and new things, and take the initiative to adapt to the new environment. You can practice your spoken language and learn more about the local culture.
      –Posted by Jin

    • #2850 Score: 0
      zhangla
      参与者
      1 pt

      如果出国读研的时候有个伴是比较好的,但是现实不一定会这样。对于国外陌生的文化环境和生活环境,不适应是正常的。那么对于这种不适宜,我们只能慢慢调节。我们可以找到自己的兴趣爱好,花时间在这上面,另外专注于学业也会转移一部分注意力。
      zhangla

    • #2870 Score: 0
      Winston Hu
      参与者

      如果你想要取得一个好成绩的话,尽快适应当地生活是有必要的。你要提前做好攻略,并查阅其他人的生活分享。

    • #3120 Score: 0
      yuthawyu
      参与者

      Maybe you can Maintain new relationships, make a change to yourself and accept the cultural differences. Also, you could try to find some similarities.
      You can find more information in https://www.study-domain.com/study-abroad-tips-adjust-new-environment/

      yuthawyu

    • #3329 Score: 0
      Charlie Liu
      参与者

      I think the first step in adapting to a new environment is to collect contact information, because it is impossible to understand all the procedures and solve all problems by ourselves at the beginning, and what we can do is asking for help. For example, if you have academic problems, you can contact the academic affairs; if you have accommodation problems, you can contact the host and the plumber. You can’t guarantee that you are able to solve every problem, but make sure you know who to ask for help.

    • #3361 Score: 0
      Cao Sijia
      参与者

      你要做的第一件事是调查你的目的地。与你认识的去过这个国家的人交谈,阅读旅游指南,从你大学的网站上寻求小贴士和建议。
      了解你将要学习的国家的文化礼仪和价值观也会很有帮助。比如什么是礼貌的,什么是粗鲁的。了解一些这个国家的基本历史、政治、国家大事和天气情况真的可以帮助你适应你的新家的文化。

      The first thing you will want to do is research your destination. Speak to people you know who have visited the country, read travel guides and seek tips and advice from your university’s website.
      It can also be helpful to learn the cultural etiquette and values of the country you are going to study in. Such as what is considered polite and what is considered rude. Learning some of the country’s basic history, politics, national events and what the weather will be like can really help you with cultural adjustment in your new home.

      link:https://www.durhamisc.com/blog/how-to-adapt-to-a-new-culture-when-studying-abroad

      Scarlett

    • #3529 Score: 0
      Qian Menglei
      参与者

      1、 尊重他人及其习惯
      2、 不随波逐流 做真实自己
      3、 掌握多一门语言 机会大增
      4、 爱好与当地相结合

    • #3711 Score: 0
      Jin
      参与者

      7 Stages of Adaptation When You First Study Abroad:
      https://www.topuniversities.com/blog/7-stages-adaptation-when-you-first-study-abroad

    • #3907 Score: 0
      Fang Yinkan
      参与者
      1 pt

      首先在我们进入新环境之前我们需要为自己准备足够多的生活用品以免在到学校之后面临购买不到自己想要的东西的烦恼。其次在我们进入新环境之后我们应该尝试尽快与身边的同学进行交往,交换互相的联系方式以在遇到困难的时候能互相提供帮助。在来到学校的前一周先不要着急沉浸于学习中,而要主动熟悉校园及周边环境,知道学校主要的设施在什么地方,这对今后的学习和出行会带来极大的便利

      Fang Yinkan

    • #4034 Score: 0
      Aimee Wang f
      参与者
      14 pts

      方法:

      1. 多听英文歌曲,多看英文的影视剧,了解当地文化的魅力
      2. 节假日的时候可多给家人打个电话,视频见面
      3. 多尝试接受当地的文化,来逐渐适应文化的差异
      4. 多和当地人交流,来了解当地的文化
      5. 结交朋友

      Methods.

      1. Listen to more English songs and watch more English movies and TV shows to understand the charm of the local culture
      2. Make more phone calls to your family during holidays and meet them by video
      3. Try to accept the local culture more often to gradually adapt to the cultural differences
      4. Communicate more with local people to learn more about the local culture
      5. Make friends
      -Aimee Wang f

    • #4073 Score: 1
      Wan Sisi
      参与者
      17 pts

      Before we come to a new environment, we should know the local culture and custom. it is important to respect different people’s habits. besides, we should try to make some new friends, good friends will help to adapt to the new environment. the most important thing is to learn a new language, you will not only make more friends, but sometimes will also get a lot of convenience and opportunities.
      在进入新环境之前,我们应该了解当地的文化和习俗。尊重不同人的习惯很重要。此外,我们应该尝试结识新朋友,好朋友将有助于适应新环境。最重要的是学习一种新的语言,你不仅会结交更多的朋友,而且有时还会获得很多的便利和机会。
      ——Wan Sisi(Celia)

    • #4424 Score: 0
      zhanjial
      参与者

      It is very important for new international students to adapt to a new language environment. To make your language skills improve quickly, it is much more effective to keep practicing in the local culture than to memorize English words by rote, because language comes from accumulating little by little in daily life.
      When you first arrive in a foreign country, you may not understand the jokes told by your foreign classmates, and often the other side laughs, but we do not know what to say. Often, we don’t understand the specific context behind each other’s words, and we don’t understand what they are saying.
      Of course, we need to keep in touch with our relatives and friends. As students, we may not have enough time at the beginning because we are busy with settling in and learning to adapt to the new environment, but we should contact our friends and relatives frequently so that they will not worry about us in faraway places.

      对新留学生来说,适应全新的语言环境是非常重要的。要使自己的语言水平快速提高,在当地的文化氛围中不断锻炼比死记英文单词要有效得多,因为语言来源于日常生活中的点滴积累。
      刚到国外,可能经常听不懂国外同学之间讲的笑话,往往对方都笑了,我们却不知所云。很多时候,不能理解对方言语背后的特定语境,也就不明白他们所讲的内容。
      当然了,我们需要和亲人、朋友保持良好畅通的联系,身为学生一开始要忙着安顿、学习适应新环境等等,时间可能不太够用,但是再忙还是应该经常与亲友联络,以免在远方的亲友担心我们的近况。

      Captain

      http://www.wrsa.net/content_40721905.htm

    • #4696 Score: 1
      Xilin Zhang Kelly
      参与者
      20 pts

      在饮食方面,学生不应仅是被动地适应当地的饮食习惯,而是可以带上家乡的调味料,比如中国的老干妈,以帮助你在口味的过渡阶段过得更舒服。而在适应时差方面,最重要的就是保持充足的睡眠。学会控制自己,在晚上即使自己很清醒,也要强迫自己闭上眼睛休息,以保证第二天白天良好的精神状态。这对于学生在外留学是很重要的。

      In terms of diet, students should not merely passively adapt to local eating habits but to bring motherland seasonings, such as the Chinese Laoganma, to help them get more comfortable in the transition phase of taste. And in adapting to jet lag, the most important thing is to keep enough sleep. Learn to control yourself, even if you are awake at night, forced to close your eyes and rest to ensure a good mental state during the next day. This is very important for a person studying abroad.

      https://www.iesabroad.org/blogs/mollie-abts/argentine-adjustments#sthash.dWR9pb3l.dpbs

      Xilin Zhang Kelly

    • #4815 Score: 0
      Monica
      参与者

      The United States, in fact, is not so difficult to adapt to the environment, after arriving with friends to go out more shopping, supermarkets, shopping malls and the like, familiar with the environment. Then you can go to some school activities, and you will soon be able to adapt. The main thing is to practice more oral language, if you have no problem with the language, you can live very well. Respecting the local culture and customs, the differences are actually not too big.
      美国的话,其实适应环境没那么难,到了之后跟朋友多去外面逛逛,超市啊,商场之类的,熟悉一下环境。然后多去参加一些校内的活动,很快就能适应的,主要是口语多练练,语言过关的话,都能很好地生活的。尊重当地的文化和习俗,其实差异也不算太大。

      Monica

    • #4885 Score: 0
      Corgi
      参与者
      38 pts

      -Do some research on the country you are going to and its culture before leaving. Prepare yourself mentally.
      -Make up your mind and set your goals. This might help you to cope with distractions and some of the negative feelings.
      -Ask for help and support from the institution, other international students, etc. when necessary.
      -Stay in touch with your family and friends.

      -在走之前多查一些你要去的国家及其文化的资料。做好心理准备。
      -下定决心,定下目标。可能对应对干扰和一些负面情绪有帮助。
      -必要的时候向学校,其他国际学生等寻求帮助和支持。
      -与家人和朋友保持联系。

      Yani

    • #4979 Score: 0
      Olivia
      参与者
      11 pts

      Adapting to a new environment requires consideration of not only physical needs but also psychological needs. Many people feel lonely and anxious in a new environment, and people can distract themselves from their anxiety by enriching their after-school life. In addition, timely communication with family and friends can also ease discomfort. Understanding the culture and environmental characteristics of the new environment can help to better adapt to the new environment.适应新的环境不仅要考虑生理需求也要考虑心理需求。很多人在新环境中会感到孤独与焦虑,人们可以通过丰富课余生活来转移焦虑的注意力。此外,及时和家人朋友沟通也可以缓解不适的情绪。了解新环境的文化和环境特点可以帮助更好地适应新环境。

      Olivia

    • #5047 Score: 0
      StephenMMM
      参与者
      1 pt

      Lifestyle differences are details that freshmen have to pay attention to.When interacting with the local people, you should learn more about the local cultural traditions.And it is hard for students to adapt to the overseas education environment. As a result, Chinese students must change their own learning methods is also an essential link.Foreign countries pay attention to students’ creative thinking and practical ability, and there are many classroom interactions, which require students to take the initiative to learn.
      生活方式上的差异,是留学生必须留心的细节。在与当地人交往时,应多了解当地的文化传统。要适应海外教育环境,改变自身学习方法也是必不可少的环节。国外注重学生的创造性思维和实践能力,课堂互动较多,需要学生主动学习。

      StephenMMM

    • #5200 Score: 0
      Yian Chen
      参与者

      There are still many Chinese students in foreign countries, especially in the United Kingdom and the United States, so you can contact people around you to ask if they are in the same area. This can bring you a lot of information about your life, and you will not be so nervous psychologically.
      If you do not find a partner in the same area, you can do a lot of searches on the Internet to learn about life in a specific area. Sufficient preparation will ease your tension.
      Here is the link that talks about 10 tips on adjusting to living abroad: https://www.reachtoteachrecruiting.com/blog/10-tips-on-adjusting-to-living-abroad/
      外国特别是英美两国中的中国留学生还是有很多的,所以可以联系联系身边的人来问一问有没有在同一地区的。这就很大的能够给你带来很多生活上的帮助,你心理上也不会那么紧张。
      如果你没有找到同一地区的伙伴,你可以在网上进行大量搜索来了解具体地区生活。充足的准备会缓解你的紧张。
      以下是关于适应国外生活的10个建议: https://www.reachtoteachrecruiting.com/blog/10-tips-on-adjusting-to-living-abroad/

      Ann (Chen Yian)

    • #5231 Score: 0
      gyel
      参与者
      18 pts

      Another way of adapting to a new life abroad is by getting involved in activities in the community where you are living. Try to avoid spending time in your room, find out people with similar interests. Keep open mind, try everything. This will help you expand your social network during your studies abroad.

      适应国外新生活的另一种方法是参与您所居住社区的活动。 尽量避免在您的房间中花费时间,找到志趣相投的人。 保持开放的态度,尝试一切。 这将帮助您在出国留学期间扩展自己的社交网络。

      Sigyel

    • #5281 Score: 0
      Zhao Zhenhua
      参与者

      保持乐观积极的心态。

      在国外生活,会遇到各种各样不一样的文化和习俗。要open-minded,要能包容这些差异才能更好的融入当地生活。同时呢,热情一点,积极一点,主动一点,主动找人聊天,聊着聊着就会熟悉起来,没有人一见面就能成为朋友的,也没有人会拒绝一个帮助自己的人,人人都喜欢和善良的人交朋友。
      1. Maintain an optimistic and positive attitude.

      Living in a foreign country, you will encounter a variety of different cultures and customs. To be open-minded, to be able to tolerate these differences in order to better integrate into local life. At the same time, be enthusiastic, active, take the initiative, take the initiative to find someone to chat, and you will become familiar with the chat. No one can become friends when they meet, and no one will refuse a person who helps themselves. Everyone I like to make friends with kind people.

    • #5301 Score: 0
      Zhao Zhenhua
      参与者

      结交新朋友

      与你所居住的国家的至少一个本地人交朋友。加入一个团体、俱乐部或体育联盟,建立一个网络,尽你所能找到你会相处的人。孩子在当地入学会很容易在学校结交朋友。

      参与当地活动

      通过参加与当地文化相关的课程,让自己沉浸在文化体验中,这将教会你一些你自己永远无法理解的东西。
      Meet new friends

      Make friends with at least one native from the country where you live. Join a group, club, or sports league, build a network, and do your best to find people you will get along with. It is easy for children to make friends at school when they enroll in the local area.

      Participate in local events

      Immerse yourself in the cultural experience by taking courses related to the local culture, which will teach you something you will never understand.

    • #5474 Score: 0
      Jessica
      参与者

      Consider joining a club on campus where you can find people with similar interests and passions, and there’s a good chance you’ll become friends.
      考虑加入校园俱乐部,在那里你可以找到志同道合的人,你们很有可能成为朋友。

      Jessica

    • #5475 Score: 0
      Jessica
      参与者

      The self-independence ability to will be very much needed while one is abroad. By taking care of yourself, you will be able to make yourself mentally and physically healthier, which will make it easier for you to adapt to a new environment. Thus, you should make healthy eating or exercise a priority.
      当一个人在国外的时候,自我独立的能力将是非常需要的。照顾好自己,你会使自己的身心更加健康,也会使你更容易适应新环境。因此,你应该把健康饮食或锻炼放在首位。

      Jessica

    • #5499 Score: 0
      Avaaa
      参与者

      You can join clubs to make new friends. When you have more and more foreign friends, you can adapt to the culture and environment better. I think the most difficult part is the diet so you can find some Chinese restaurants in the advance.
      您可以加入俱乐部结交新朋友。 当您有越来越多的外国朋友时,您可以更好地适应文化和环境。 我认为最困难的部分是饮食,因此您可以提前找到一些中餐馆。
      Avaaa

    • #5689 Score: 0
      Jessmatsumotojun
      参与者

      you can make friends with foreigners not only get along with Chinese. Also, be active to participate the clubs or any other activities organized by your university or any websites. Just don’t stay at dorm/home.
      多少结交一些外国人朋友,多跟外国同学沟通,不要因为害怕自己英语不好就只跟中国同学在一起。同时也要积极的参与学校里组织的活动,或者搜索一下当地的一些关于活动组织的网站看看有没有什么休闲活动可以去参加的。出去留学除了学习还是得学会社交,不要只是两点一线的放学就回家。

      Jessmatsumotojun

    • #5775 Score: 0
      Zoe
      参与者
      11 pts

      良好的语言能力可以帮助你更好地融入国外生活,游刃有余地进入全外文的专业课程。要想尽快融入外国的语言环境当中去,平时需要多说多听,努力练习适应。

      Good language skills can help you better integrate into foreign life,and can easily enter all foreign language professional courses.If you want to integrate into the foreign langaage environment as soon as possible,you usually need to speak and listen more,and try to practice adaptation.

      Zoe Xu

    • #5839 Score: 0
      Cici
      参与者

      1. Talk to family and friends
      2. Try to keep up with the schedule of the courses
      3. Try and learn about local food

      1. 和家人朋友聊天
      2. 努力跟上课程节奏
      3. 研究当地美食和特色小吃

      Cici

    • #5997 Score: 0
      Anastasia
      参与者

      Go to study in a new country means we need to adapt to a new environment, but also we may face the difficulties of cross-cultural communication. Here is a website gives 10 tips about how to adapt to a new environment while studying abroad.
      去一个新的国家学习我们不仅要适应一个新环境,并且去新的国家学习使我们面临跨文化沟通的难题。下面这个链接给出了10条关于去国外学习并适应新环境的建议。

      Link: https://www.durhamisc.com/blog/how-to-adapt-to-a-new-culture-when-studying-abroad

      —– Anastasia Wang

    • #6000 Score: 0
      Anastasia
      参与者

      1. Search carefully for information about your target country before deciding to study abroad, such as how safe it is.
      2. We don’t need to force ourselves to integrate into the new environment quickly, but give ourselves some time to slowly adapt to the new rhythm of life.
      3. Make as many friends as possible, foreign friends and friends who are also coming to study abroad, so that you can find friends to talk to when you are upset or homesick.
      1.在决定留学之前仔细搜索目标国家的信息,例如安全度等。
      2.我们不需要强迫自己快速融入新的环境,给自己一些时间慢慢适应新的生活节奏。
      3.尽可能的多交一些朋友,外国朋友和同样是来留学的朋友,在自己情绪低落或者想家的时候可以找朋友聊天。

      —– Anastasia Wang

    • #7608 Score: 0
      Kelly1028
      参与者

      1. We can try to make more new friends, especially with people from different places of the world. However, some people are too shy to make new friends quickly, so that they can begin with making friends with some Chinese students as well.
      2. We can also travel around and get familiar with the surroundings, so we can better understand the culture of the new environment.
      3. It is also a good idea to communicate with our families, like talking about our daily life here and some problems we have. Though our parents may not have some related experiences, they can still give us some advice and always support us.

      1. 我们可以试着交更多的新朋友,特别是和来自世界各地的学生。然而,有些人可能很害羞,不能很快地交到新朋友,所以他们可以从与一些中国学生交朋友开始。
      2. 我们也可以在附近旅行,熟悉周围的环境,这样我们可以更好地了解新环境的文化。
      3. 和我们的家人交流也是一个好主意,比如谈论我们在这里的日常生活和我们遇到的一些问题。虽然我们的父母可能没有一些相关的留学经验,他们仍然可以给我们一些建议,并且一直支持我们。

      Kelly1028

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